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My Obesity and Diabetes Reversal Journey

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Category: Life

Life, life lessons

THE MOST POSITIVE PERSON I MET

He traveled the world, by the age 29 he had visited over 40 countries. His business was doing well , he was on top of the world , nothing could go wrong. Girish Gogia was living his life life . He loved adventure sport , just two days before the turn of the millennium, he was in Goa . He loved to dive into the … Continue reading THE MOST POSITIVE PERSON I MET

Sanjay MudnaneyDecember 17, 2022Leave a comment
Life, life lessons

LIFE LESSONS FROM 92 YEAR OLD

I met a 92 year young gentleman at Starbucks. He takes a auto rickshaw to get to Starbucks and back to his home ,he is frail , walks with a stick ,but he always comes by himself ,and orders his cup of coffee. This time I got into a conversation with him ,as a storyteller,I love hearing stories. Mr Keki a Parsi gentleman shared pearls … Continue reading LIFE LESSONS FROM 92 YEAR OLD

Sanjay MudnaneyDecember 17, 2022Leave a comment
Sticky post
Life

DON’T CHANGE

It’s taken me years to arrive at this conclusion – Deep Transitions comes from not changing self but accepting self . I was always dissatisfied with myself as if I am some incomplete project . At times I would feel I am not living upto my potential. There was a constant low level of not ok feeling looking at others . It started at school, … Continue reading DON’T CHANGE

Sanjay MudnaneyOctober 20, 2022October 20, 2022Leave a comment
Bodicitta, critical care, Life

BODICITTA IN THE INTENSIVE CARE UNIT

In the ICU we find we have no control over our life , the pain we see is a universal pain , one day we too will go through the process , it is given . Can one find Bodicitta in the ICU ? Continue reading BODICITTA IN THE INTENSIVE CARE UNIT

Sanjay MudnaneyFebruary 24, 2022February 25, 2022Leave a comment
Career, entrepreneur, Life

TAKING A BREAK IN 2022

In 2022 I will be taking a break. I have never done this before in life since I started going to school ! Last week when my family and I was down with COVID , I got time to ask some hard questions, I heard an inner voice asking me to take a break. So what is this break from? Dropping the Agenda : I … Continue reading TAKING A BREAK IN 2022

Sanjay MudnaneyJanuary 14, 2022January 14, 20221 Comment
Life

SPEED UP

As I am down with mild fever and the third wave of COVID surges across the city , there is a key message, Speed Up . Continue reading SPEED UP

Sanjay MudnaneyJanuary 5, 2022January 6, 2022Leave a comment
Life

SLOWDOWN

For the past seven years since I picked up cycling one of the things that I have enjoyed the most is witnessing the sights and sounds on my journey. I see the people , I see their faces , I see people walking their dogs , I see the shops open in the morning , I see the greenery around me , I see the … Continue reading SLOWDOWN

Sanjay MudnaneyJanuary 1, 2022January 1, 2022Leave a comment
Life

HAPPINESS

What makes us happy? The other day I purchased a comfort chair for my reading corner , I was very excited and waited for the chair to be delivered . It’s been a few days now that I have the chair , it’s good to have but the excitement of having it has now gone. This happens every time , a packet from Amazon arrives … Continue reading HAPPINESS

Sanjay MudnaneyJuly 3, 2021July 3, 2021Leave a comment
Life

THERE IS UNCERTAINTY

What happens outside of us we have no control over that , life changes in a moment just like that. There was no warning, it had never happened, the world shut down , everything stopped. A sudden death in the family , major illness , financial loss , job loss , anything can happen any moment. We seek our lives to be comfortable, pain free … Continue reading THERE IS UNCERTAINTY

Sanjay MudnaneyJuly 2, 2021Leave a comment
Life, minimalism

THINGS THAT NO LONGER IMPRESS ME

Name brand of clothing As long as it is comfortable and fits well I don’t care. The price of the car My current car the Honda City is over eight years old and it serves me well , does the work of transportation when I need. Square footage of home A smaller home is easier to maintain, I am not impressed with bigger homes. Our … Continue reading THINGS THAT NO LONGER IMPRESS ME

Sanjay MudnaneyJune 22, 2021Leave a comment

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Recent Posts

  • How I lost 18 kgs in 6 months – My Typical Day
  • I LOST 15 KGs , THAT IS NOT THE STORY
  • THE MOST POSITIVE PERSON I MET
  • LIFE LESSONS FROM 92 YEAR OLD
  • DON’T CHANGE

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